A very easy, user friendly weight management programme (based on 46 years of evidence) offering 12 weeks free, consisting of one hour group sessions run county wide mornings and evenings six days a week. Slimming World uses a “Food Optimising” eating plan, which is based around satisfying your appetite with healthy every day foods so that you never go hungry. It’s a long term plan, not a quick fix, so no food is banned and whatever your favourite treat is, you can still enjoy it in moderation. You will also be encouraged to build more physical activity in to your daily routine (brisk walking is fine) as this will help you keep the weight off you lose.
For anyone aged over 12 with a BMI 30+ or BMI 28+ with a health related condition. County Wide Service.
You can get a free 12 week pass for Slimming World, if you meet the referral criteria and are referred by a health professional.
What you'll get with Slimming World:
For more information about slimming world and to find your local group visit the Slimming World website.
If you are interested in taking part in the Fitter Futures Warwickshire scheme, please see our referral information to find out how to get involved.
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